Stress & Anxiety Recovery Program

Service Description

As hypnotherapists, i teach individuals coping strategies Provide you with practical tools to manage your stress & anxiety levels. This is one of the most common issues I see in clinic. I regularly work with clients to improve their stress & anxiety levels in my practise. Stress & Anxiety levels continue to increase with the modern-day life. Covid has also had a massive impact that has yet to be fully realised. Adding to your own confidence, being able to turn down the dial on anxiety and stress, & adding these skills to your toolbox can only be a great investment. Let's work out how together in these sessions. Book your appointment with me today, and take the first steps to a more confident, happier you!!! In these five sessions, each lasting 50 minutes, (the first session will need a little longer), you'll learn incredible things about your mind, and body, and how to take charge of it, to move towards a positive future. A future with a more healthier & happier you. You'll also get a personal audio-track that is recorded after the first session to amplify feelings of calm confidence whatever the program you choose. *YOU CAN PAY WEEKLY FOR YOUR SESSION, PLEASE REQUEST VIA EMAIL OR PHONE CALL TO ARRANGE.