Stress Doesn’t Come From What’s Happening in Your Life
We Don't Heal in Isolation—We Heal Through Connection
People need people
But more importantly, people need authentic, genuine, respectful, and understanding connections.
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Relationships are complex, and they’re influenced by personal experiences, expectations, and the ghosts of past relationships. Whether you’re looking to build new connections, strengthen existing ones, or heal from current or past relationships, I am here for you.
How I can support you in your Relationships
Romantic Relationships
Individual counseling for relationship issues can be a powerful tool for finding or reclaiming happiness in your relationship with your partner(s). Whether you're dealing with transitions such as marriage, separation, or parenthood, managing roles and responsibilities, or addressing misalignments in values and priorities, relationship therapy can help.
We’ll work together to gain clarity on your relationship issues, improve your role in them, and make thoughtful decisions about your future.
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Toxic Relationships
If you're questioning whether you’re in a toxic relationship, you're not alone. Toxic relationships, whether with a cruel boss, a self-centered friend, or an abusive partner, can be difficult to navigate. Sometimes they’re clear-cut, but other times, accepting the toxicity and deciding to walk away can be incredibly challenging.
I’m here to support you in finding clarity, strength, and a plan to address these relationships.
Friendships
Struggling with making or maintaining good friends? Facing conflict within your friendship circle? Friendships deserve the same compassion and consideration as any other relationship. Whether you're dealing with social anxieties or conflicts with friends, I can help you navigate these challenges.
Family Dynamics
Family conflicts are common, especially when multiple generations and differing values come into play. Together, we’ll identify the root of family conflicts, learn to set healthy boundaries, and develop tools for healing or coping with family issues.
Workplace Relationships
Workplace therapy supports clients in managing personal and professional challenges that affect mental health, job performance, and overall happiness at work. Whether dealing with a difficult boss, co-worker, or employee, we’ll explore the issues, reinforce coping skills, and work on problem-solving strategies.
Let’s Improve, Rebuild, and Strengthen Your Relationships!
I am dedicated to helping you navigate the complexities and challenges of relationships. While it takes two to tango, intentional changes by one person can significantly impact the entire relationship and lead to improvement.
Individual therapy for relationship issues can be a powerful tool for reclaiming your life and happiness—and you deserve that.
Do you want to take back control
&
start feeling like yourself again..?
I understand that seeking help for relationship issues can feel like a big step, and sometimes it might feel like a last resort.
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But guess what?
YOU. CAN. DO. THIS.
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Let’s talk through any concerns you’re having and take this important step together.
Take the first step towards a life free from Stress!
You can work with me at the clinic or online, which ever works for you and fits in with your schedule.
Book a FREE consultation
Are you interested in one of my services but want to know more, do you have questions you want answering?
Why not book a FREE consultation no obligation call today. Fill out the form below and I will be in contact within 24 hours.
I look forward to chatting with you!